Don't you just hate it when you're walking outside on a windy cool day and all you can do is teeth chattering? Or can’t get out of a warm bed on a nippy morning? It's easier to change your body temperature than environment temperature, isn’t it? Yeah! Absolutely.
You can simply protect yourself in a cold weather with these tips:
Wear a hat. Stop losing heat from any surface that's exposed.
Stuff your coat pockets with hand warmers.
Wear the right winter boots. Your feet are one of the key points where heat can leave your body.
Whether you're dressing up or going for comfort, wool or cotton sweater is one of the most versatile pieces in your wardrobe.
Just walk faster. The extra blood flow from a faster heart rate will help keep your feet warm.
Spice things up! Add some spices to your drinks and meal. Cinnamon, cayenne, ginger and cardamom will increase your body temperature.
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Oversized dress at ATUKO shop |
Remember, coldness is also a state of mind, so train your mind to warm your body up. Think of something warm… like a cup of tasty cocoa, sunny beach, hot shower or cozy fireplace.
Totally relax your body when you are walking or sitting down in the cold. Your brain gets a signal and increases the level of blood flow around the body. Obviously, this is not advisable for long periods so go for warm felt boots and a woolen sweater. And yes, do not forget a stylish hat. See you on a chilly day!
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AtsakytiPanaikintiI'm obsessed with warm things.need them all 😂
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AtsakytiPanaikinti<3
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AtsakytiPanaikinti